Guide Hall Venue Details:
Dundas Place, East Kilbride, G74 4AN
St Ninian's Venue Details:
34 St Ninian's Rd, Hamilton ML3 9TS
Source Events Details:
201 Main St, Bellshill ML4 1AJ
2025 - Weekly Groups
Tai Chi for All
Tai Chi for all are soft, gentle but also challenging movements. Each week groups come together and work with sequences and routines, all with varying degrees of challenge.
Chair Yoga for All
Chair Yoga is an extension of the many forms of Yoga that can be entered into standing. Movements are adapted to be entered into while seated. All of the Chair yoga movements are designed to challenge and give a workout from a chair.
Events & Workshops
Many of my events or workshops take place over a weekend. These can be Two day or sometimes One Day, depending on what is taking place. While anything that relates to Jay's will be featured here on Jay's.
Violet Flame, Angelic Reiki Reiki and Energy Workshops are featured on Sanctuary of Dragons, and can be found using the link below.
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